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Artykuły na temat uwalniania emocji

W tej sekcji znajdziesz artykuły na temat Techniki Uwalniania, nauk D. Hawkinsa, sposobów radzenia sobie ze stresem i negatywnymi emocjami oraz rozwoju świadomości.

 

W tym miejscu będą pojawiały się wszystkie artykuły, które można znaleźć w social mediach projektu Życie Bez Stresu.

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Spis artykułów

Poczucie humoru uzdrawia


Jak uniknąć większości codziennych kłótni?


Gdzie kończy się wybaczenie, a zaczyna niewinność?


Uwalnianie i dyscyplina, a postanowienia noworoczne


Wybuchy emocjonalne i niechęć do uwalniania


Przepis na piątek 13-go, czyli jak odczarować pecha


Skąd wiem, że coś jest dla mnie lekcją?


Czy dołek emocjonalny to słodki cukierek w brzydkim papierku?


Jak inaczej spojrzeć na bliskiego, który "zieje ogniem"?


Czy rozczarowanie może być oznaką sukcesu?


Na czym koncentrujesz uwagę?


Dlaczego stawianie oporu emocjom jest bez sensu?

"Prosty" przepis na pozytywne relacje


Dziękuję za 4.000.000 minut 


Do czego prowadzą emocje i czy warto im wierzyć?


Co zrobić, gdy ktoś chce się z Tobą pokłócić?


Czy trzymanie w sobie żalu i uraz jest formą egoizmu?


Zawsze znajdziesz rozwiązanie


Kryzysy w uwalnianiu emocji


Czy uwalnianie emocji sprawi, że druga osoba się zmieni?


"Chcę więcej uwalniać, aby tego nie czuć"


Uwalnianie poczucia straty i tęsknoty 


Przypowieść o kapitanie i statku


Za mało się denerwujesz!


Kiedy TO zniknie?

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I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Pobierając e-booka, zgadzasz się na dołączenie do "Newslettera Bez Stresu" (zero spamu!) oraz akceptujesz Regulamin i Politykę prywatności.

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Pobierz darmowy e-book 

Wpisz swój główny adres e-mail:

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Pobierając e-booka, zgadzasz się na dołączenie do "Newslettera Bez Stresu" (zero spamu!) oraz akceptujesz Regulamin i Politykę prywatności.

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